Created for those who are overwhelmed by their feelings of confusion and uncertainty surrounding their gender identity, YOU AND YOUR GENDER IDENTITY: A GUIDE TO DISCOVERY is the groundbreaking workbook that helps readers gain more clarity about their gender along a step-by-step journey of self-discovery.
Written by Dara Hoffman-Fox, LPC – accomplished gender therapist and thought leader whose articles and videos have empowered thousands worldwide – YOU AND YOUR GENDER IDENTITY: A GUIDE TO DISCOVERY leads readers along a self-paced, three-stage approach to gender exploration:
Stage One: Preparation
The journey begins by preparing for what’s to come, solidifying your motivation, revealing fears and building a support system.
Stage Two: Reflection
You move ahead by looking back and trying to make sense of thoughts, feelings and behaviors you may not have understood before.
Stage Three: Exploration
Through easy-to-follow exercises, you’ll actively explore your gender identity, layer-by-layer, so you can form a more complete, authentic picture of yourself.